I found a recipe on a Pre-Diabetic site and thought I'd give it a whirl. For a Wendy's Frosty of sorts.
I halved the recipe because it's for 2 servings and Leon isn't up yet to try out his half of it. But here it is for 2.
Wendy's Frosty - Lo Carb knockoff - 2 servings
1 cup unsweetened Almond Milk
2 tablespoons Sugar free Pudding mix
2 packets of Stevia, I used Splenda packets
1 teaspoon vanilla
1 teaspoon unsweetened Cocoa powder
10-12 ice cubes
2 tablespoons lite Whipped Topping (optional) (I didn't have any on hand today)
Blend up for at least 1 minute to get all the ice chunks smoothed out.
Pour and enjoy!
It really wasn't bad at all and I'll make it again. I might spring for the entire recipe as one serving though. It only filled up my glass halfway.
And I'll pick up some lite whipped topping.
The original recipe is HERE
The nutritional facts say that it has 28 carbs in each servings, um WHA??!!!
That's not lo-carb in my book.
So I have the free version of My Fitness Pal app on my phone and I created the recipe there with all the ingredients except the lite whipped topping. According to My Fitness Pal, a single serving has 2.9 carbs.
Yep - I'm going to drink the whole thing next time!
1 comment:
Thanks for sharing. I'll give it a try one of these hot days
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